Name: Individual Meat Loaves
Yield: 4 servings
Ingredients: 5 ounces ground round; 4 ounces ground veal; 1/4 cup frozen egg substitute, thawed; 2 tablespoons chopped onion; 1 tablespoon soft breadcrumbs; 1 tablespoon chopped fresh parsley; 1 1/2 teaspoons ketchup; 1/4 teaspoon garlic powder; 1/4 teaspoon low-sodium Worcestershire sauce; Dash of salt; Vegetable cooking spray; 2 tablespoons ketchup

5 ounces ground round

4 ounces ground veal

1/4 cup frozen egg substitute, thawed

2 tablespoons chopped onion

1 tablespoon soft breadcrumbs

1 tablespoon chopped fresh parsley

1 1/2 teaspoons ketchup

1/4 teaspoon garlic powder

1/4 teaspoon low-sodium Worcestershire sauce

Dash of salt

Vegetable cooking spray

2 tablespoons ketchup

Individual Meat Loaves

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