Individual Grilled Pizzas Recipe

Name: Individual Grilled Pizzas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cups all-purpose flour; 1/2 cup whole wheat flour; 1 package (1/4 ounce) quick-rise yeast; 1/2 teaspoon salt; 1/2 teaspoon sugar; 3/4 cup warm water (120u00b0 to 130u00b0); 1 tablespoon olive oil; 1 cup chopped fresh basil; 1/4 cup fat-free plain yogurt; 2 tablespoons unsalted sunflower kernels; 1 tablespoon olive oil; 1 garlic clove, minced; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 cup shredded part-skim mozzarella cheese, divided; 2 medium tomatoes, thinly sliced; 2 green onions, finely chopped; Coarsely ground pepper; 2 tablespoons grated Parmesan cheese

Servings: persons

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 package (1/4 ounce) quick-rise yeast
1/2 teaspoon salt
1/2 teaspoon sugar
3/4 cup warm water (120u00b0 to 130u00b0)
1 tablespoon olive oil
1 cup chopped fresh basil
1/4 cup fat-free plain yogurt
2 tablespoons unsalted sunflower kernels
1 tablespoon olive oil
1 garlic clove, minced
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup shredded part-skim mozzarella cheese, divided
2 medium tomatoes, thinly sliced
2 green onions, finely chopped
Coarsely ground pepper
2 tablespoons grated Parmesan cheese

1
In a large bowl, combine the flours, yeast, salt and sugar. Add water and oil; mix just until a soft dough forms. Turn onto a floured surface; knead until smooth and elastic, about 5-7 minutes. Cover and let stand for 10-15 minutes.
2
Meanwhile, in a blender, combine the pesto ingredients. Cover and process until smooth, scraping sides often. Set aside.
3
Divide dough into fourths. Roll each portion into a 6-in. circle. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
4
Prepare grill for indirect medium heat using a drip pan. Place dough over the direct heat area. Cover and cook for 1 minute or until puffed and golden. Turn and place dough over drip pan.
5
Spread pesto over crusts. Top with 2/3 cup mozzarella cheese, tomatoes, onions, pepper, Parmesan and remaining mozzarella. Grill, covered, over indirect medium heat for 3-5 minutes or until cheese is melted and crust is lightly browned.

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1-1/2 cups all-purpose flour, 1/2 cup whole wheat flour, 1 package (1/4 ounce) quick-rise yeast, 1/2 teaspoon salt, and more.

Yes, Individual Grilled Pizzas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Individual Grilled Pizzas

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