Indian-Style Vegetable Stir Fry Recipe

Name: Indian-Style Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon canola oil; 1 teaspoon curry powder; 1 teaspoon ground cumin; 1/8 teaspoon red pepper flakes; 11/2 teaspoons minced seeded jalapeno pepper*; 2 cloves garlic, minced; 3/4 cup chopped red bell pepper; 3/4 cup thinly sliced carrots; 3 cups cauliflower florets; 1/2 cup water, divided; 1/2 teaspoon salt; 2 teaspoons finely chopped fresh cilantro (optional)

Servings: persons

1 teaspoon canola oil
1 teaspoon curry powder
1 teaspoon ground cumin
1/8 teaspoon red pepper flakes
11/2 teaspoons minced seeded jalapeno pepper*
2 cloves garlic, minced
3/4 cup chopped red bell pepper
3/4 cup thinly sliced carrots
3 cups cauliflower florets
1/2 cup water, divided
1/2 teaspoon salt
2 teaspoons finely chopped fresh cilantro (optional)

1
Heat oil in large nonstick skillet over medium-high heat. Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds.
2
Stir in jalapeno pepper and garlic. Add bell pepper and carrots; mix well. Add cauliflower; reduce heat to medium.
3
Stir in 1/4 cup water; cook and stir until water evaporates. Add remaining 1/4 cup water; cover and cook about 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
4
Add salt; mix well. Sprinkle with cilantro and garnish, if desired.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon canola oil, 1 teaspoon curry powder, 1 teaspoon ground cumin, 1/8 teaspoon red pepper flakes, and more.

Yes, Indian-Style Vegetable Stir Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian-Style Vegetable Stir Fry

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