Indian-Spiced Roasted Vegetables over Lentils Recipe

Name: Indian-Spiced Roasted Vegetables over Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon Cumin Seeds, Toasted; 1 teaspoon Mustard Seeds, Toasted; 1 teaspoon Ground Turmeric; 1 teaspoon Garam Masala; 1/2 teaspoons Crushed Red Pepper; 1 whole Acorn Squash, Halved, Seeded And Sliced Thinly; 1/2 cups Thickly Sliced Red Onion; 3 whole Carrots, Cut Into 3-inch Sticks; 1 whole Sweet Potato, Cut Into Bite-sized Pieces; 4 Tablespoons Extra Virgin Olive Oil, Divided; 1 pinch Coarse Salt And Freshly Ground Pepper; 1 cup Green Lentils; 1/4 cups Fresh Lemon Juice

Servings: persons

1 teaspoon Cumin Seeds, Toasted
1 teaspoon Mustard Seeds, Toasted
1 teaspoon Ground Turmeric
1 teaspoon Garam Masala
1/2 teaspoons Crushed Red Pepper
1 whole Acorn Squash, Halved, Seeded And Sliced Thinly
1/2 cups Thickly Sliced Red Onion
3 whole Carrots, Cut Into 3-inch Sticks
1 whole Sweet Potato, Cut Into Bite-sized Pieces
4 Tablespoons Extra Virgin Olive Oil, Divided
1 pinch Coarse Salt And Freshly Ground Pepper
1 cup Green Lentils
1/4 cups Fresh Lemon Juice

1
Preheat your oven to 425 degrees F.
2
Using a mortar and pestle, grind the cumin seeds and mustard seeds until they become a fine powder.
3
Toss in the turmeric, garam masala and crushed red pepper.
4
Grind again to combine everything.
5
Smell that.
6
On a large rimmed baking sheet, toss the vegetables with the spices, 2 tablespoons oil, and a good pinch of salt and pepper.
7
Toss into the oven and roast 40 minutes.
8
Check at the 20-minute mark and flip everything around a bit.
9
In the meantime, cook up the lentils in boiling water until tender, roughly 25 minutes.
10
Serve lentils with roasted veggies, a good drizzle of the remaining olive oil, and a couple of spritzes of lemon juice.
11
Your mouth is about to freak out.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon Cumin Seeds, Toasted, 1 teaspoon Mustard Seeds, Toasted, 1 teaspoon Ground Turmeric, 1 teaspoon Garam Masala, and more.

Yes, Indian-Spiced Roasted Vegetables over Lentils falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian-Spiced Roasted Vegetables over Lentils

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