How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Indian Spiced Chickpea Wraps?

You need 17 ingredients. The key ingredients include: 1 cup (8 ounces) reduced-fat plain yogurt, 1/2 cup unsweetened pineapple tidbits, 1/4 teaspoon salt, 1/4 teaspoon ground cumin, and more.

Is Indian Spiced Chickpea Wraps suitable as vegetarian?

Yes, Indian Spiced Chickpea Wraps falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Indian Spiced Chickpea Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spiced Chickpea Wraps Recipe

Name: Indian Spiced Chickpea Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup (8 ounces) reduced-fat plain yogurt; 1/2 cup unsweetened pineapple tidbits; 1/4 teaspoon salt; 1/4 teaspoon ground cumin; 2 teaspoons canola oil; 1 small onion, chopped; 1 tablespoon minced fresh gingerroot; 2 garlic cloves, minced; 1/2 teaspoon curry powder; 1/4 teaspoon salt; 1/4 teaspoon ground coriander; 1/4 teaspoon ground cumin; 1/4 teaspoon cayenne pepper, optional; 1 can (15 ounces) chickpeas, rinsed and drained; 1 cup canned crushed tomatoes; 3 cups fresh baby spinach; 4 whole wheat tortillas (8 inches), warmed

Indian Spiced Chickpea Wraps

Eats Now Editorial Team · 338 kcal · Vegetarian

Indian Spiced Chickpea Wraps – a delicious recipe with yogurt, unsweetened pineapple, salt, ground cumin, canola oil, onion. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Indian Spiced Chickpea Wraps

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