Indian Spiced Chickpea and Fire Roasted Tomato Soup Recipe

Name: Indian Spiced Chickpea and Fire Roasted Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup extra-virgin olive oil, 2 turns of the pan; 2 cloves garlic, chopped; 2 cans chickpeas, drained; 1 small onion, coarsely chopped; 2 teaspoons ground cumin, 2/3 palm ful; 1/2 teaspoon ground cardamom; 1/2 teaspoon turmeric; Salt and pepper; 2 cups chicken or vegetable stock; 1 (28-ounce) can fire roasted tomatoes; 1 cup plain yogurt; Warm pita, any flavor or variety, toasted

Servings: persons

1/4 cup extra-virgin olive oil, 2 turns of the pan
2 cloves garlic, chopped
2 cans chickpeas, drained
1 small onion, coarsely chopped
2 teaspoons ground cumin, 2/3 palm ful
1/2 teaspoon ground cardamom
1/2 teaspoon turmeric
Salt and pepper
2 cups chicken or vegetable stock
1 (28-ounce) can fire roasted tomatoes
1 cup plain yogurt
Warm pita, any flavor or variety, toasted

1
Heat a medium pot with extra-virgin olive oil over medium heat.
2
Add garlic and cook 2 to 3 minutes.
3
Grind the chickpeas and onion in food processor.
4
Add to pot and cook 5 minutes to sweeten onion.
5
Season the chickpeas with cumin, cardamom, turmeric, salt and pepper.
6
Stir in stock, then tomatoes.
7
Simmer soup 5 to 10 minutes to combine flavors.
8
Serve with a dollop of yogurt and warm pita for dipping.

718

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup extra-virgin olive oil, 2 turns of the pan, 2 cloves garlic, chopped, 2 cans chickpeas, drained, 1 small onion, coarsely chopped, and more.

Yes, Indian Spiced Chickpea and Fire Roasted Tomato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spiced Chickpea and Fire Roasted Tomato Soup

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