Indian Sauteed Cauliflower (Aloo Gobi) Recipe

Name: Indian Sauteed Cauliflower (Aloo Gobi)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 a head Cauliflower; 2 cm Ginger; 2 clove Garlic; 1/2 Onion; 1 tbsp Vegetable oil; 1/2 tsp Turmeric; 1/4 to 1/2 teaspoon Cayenne pepper; 1 tsp Cumin powder; 1 Salt; 1/2 Potatoes

Servings: persons

1
Chop cauliflower into small 1 cm bits, and mince onion, garlic, and ginger.
2
Heat oil in a pan, and saute garlic and ginger.
3
Once they turn aromatic and a nice golden brown, add the onion and saute until it caramelizes.
4
Add cauliflower and lightly stir.
5
Add turmeric, cumin powder, cayenne pepper, a scant 1/2 teaspoon salt, and stir.
6
It should look like this.
7
Cover with a lid, and steam for 10 minutes, or until the vegetables become tender.
8
Stir from time to time to prevent burning.
9
Adjust salt to taste.
10
Serve with curry or rice.

102

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 a head Cauliflower, 2 cm Ginger, 2 clove Garlic, 1/2 Onion, and more.

Yes, Indian Sauteed Cauliflower (Aloo Gobi) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Sauteed Cauliflower (Aloo Gobi)

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