Indian Lentils and Spinach Recipe

Name: Indian Lentils and Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 2 vegetable bouillon cubes; 1 bay leaf; 1 ½ tablespoons cumin; 1 teaspoon thyme; 12 onion; 1 carrot; 3 garlic cloves; 1 cup spinach; 5 cups water

Servings: persons

1
Mince the garlic.
2
Dice the carrot and onion.
3
Fresh or frozen spinach can be used.
4
Coarsely chop the spinach if fresh.
5
Rinse and drain the lentils.
6
Add all the ingredients but the spinach into the pot and allow to.
7
simmer until beans are at the desired texture between 45 min to 1 hour.
8
Bean freshness also varies the cooking time.
9
The older the dried bean the longer it takes to cook.
10
Once the lentils are done remove the bay leaf and add the spinach.
11
Cook for a minute longer then take off the heat.
12
If not eating in the next hour or so put into the refrigerator.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup brown lentils, 2 vegetable bouillon cubes, 1 bay leaf, 1 ½ tablespoons cumin, and more.

Yes, Indian Lentils and Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Indian Lentils and Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions