Indian Fish Fillets With Sauce Recipe

Name: Indian Fish Fillets With Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons all-purpose flour; 2 teaspoons curry powder; pepper; 4 fish fillets; 2 tablespoons canola oil; 3 tablespoons butter or 3 tablespoons margarine; 1 medium onion; 3 minced garlic cloves; 1/3 cup sliced almonds; 2 tablespoons sultana raisins; 2 tablespoons unsweetened dried shredded coconut; 2 teaspoons curry powder; 1 (13 1/2 ounce) can coconut milk

Servings: persons

4 tablespoons all-purpose flour
2 teaspoons curry powder
pepper
4 fish fillets
2 tablespoons canola oil
3 tablespoons butter or 3 tablespoons margarine
1 medium onion
3 minced garlic cloves
1/3 cup sliced almonds
2 tablespoons sultana raisins
2 tablespoons unsweetened dried shredded coconut
2 teaspoons curry powder
1 (13 1/2 ounce) can coconut milk

1
Mix flour, 2 tsp curry powder and pepper in a bowl.
2
Lightly coat the fish fillets.
3
Heat oil and 2 tbsp butter at medium heat in a pan and cook fillets 4-5 minutes on each side. Remove filets from pan and keep warm.
4
Using the same pan, melt the rest of the butter. Add onions and garlic and stir until tender.
5
Add almonds, raisins and coconut and saute for 2-3 more minutes.
6
Sprinkle the rest of the curry powder, mix well and leave to cook for a few minutes.
7
Add the coconut milk.
8
Cover to simmer for 10-15 minutes.
9
Serve the sauce over the fillets with rice and naan bread.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 tablespoons all-purpose flour, 2 teaspoons curry powder, pepper, 4 fish fillets, and more.

Yes, Indian Fish Fillets With Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Fish Fillets With Sauce

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