Fresh, crisp and full of flavor — this Indian Cabbage Salad (Hara Salaad) is a must-try. Made with dates, water, tamarind paste and yogurt. Easy step-by…
This Indian Cabbage Salad (Hara Salaad) relies on simple, everyday ingredients such as whole pitted dates, chopped, hot water, tamarind paste and plain low-fat yogurt. It comes together quickly and makes 4 servings, at about 60 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026