Indian Bhaji Curry Rolls – a delicious recipe with potatoes, carrots, cauliflower, green beans, vegetable oil, onion. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Place potatoes and a pinch of salt in a large saucepan and cover with water. Bring to a boil on high heat. Cook 5 mins. Add carrot and cauliflower. Cook a further 5 mins, adding beans for final minute of cooking. Drain well and return to pan. Roughly mash.
2
Heat oil in a large skillet on high heat. Saute onion and pepper 3-4 mins, until tender. Reduce heat to medium. Add garlic and spice. Cook, stirring, for 1 min, until fragrant. Stir in mashed vegetables and tomato. Cook 4-5 mins, stirring often, until tomato softens.
3
Meanwhile, split rolls one-third of the way down. Remove soft bread from center of each roll to make curry bowls. Lightly toast rolls.
4
Stir juice and half of the cilantro into curry. Season to taste. Spoon curry into rolls. Top with remaining cilantro. Serve with chutney or pickle.
189
kcal
Calories
4
g
Fat
34
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 3 potatoes peeled and chopped, 2 carrots peeled and chopped, 1/2 head cauliflower cut into florets, 1 cup green beans trimmed and halved, and more.
Yes, Indian Bhaji Curry Rolls falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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