In-A-Pinch Moo Shu Chicken Recipe

Name: In-A-Pinch Moo Shu Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup egg substitute; 1 1/2 pounds skinless, boneless chicken breast; 2 teaspoons vegetable oil; 2 teaspoons bottled minced garlic; 1 1/2 teaspoons minced peeled fresh ginger; 4 cups packaged cabbage-and-carrot coleslaw; 1 cup chopped zucchini; 3/4 cup chopped green onions; 1/4 teaspoon salt; 1/4 teaspoon crushed red pepper; 1/2 cup hoisin sauce; 10 (6-inch) flour tortillas

Servings: persons

Cooking spray
1/2 cup egg substitute
1 1/2 pounds skinless, boneless chicken breast
2 teaspoons vegetable oil
2 teaspoons bottled minced garlic
1 1/2 teaspoons minced peeled fresh ginger
4 cups packaged cabbage-and-carrot coleslaw
1 cup chopped zucchini
3/4 cup chopped green onions
1/4 teaspoon salt
1/4 teaspoon crushed red pepper
1/2 cup hoisin sauce
10 (6-inch) flour tortillas

1
Heat a small nonstick skillet coated with cooking spray over medium heat. Add 2 tablespoons egg substitute; cook 1 minute or until done. Remove egg to a cutting board. Repeat procedure with remaining egg substitute. Cut egg into thin strips; set aside.
2
Place chicken in a food processor; pulse until finely ground. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, garlic, and ginger; cook 3 minutes, stirring to crumble. Stir in coleslaw, zucchini, onions, salt, and pepper; cook 3 minutes or until tender, stirring frequently. Stir in hoisin.
3
Warm tortillas according to package directions. Spoon 3/4 cup chicken mixture down center of each tortilla; top each with about 1 tablespoon egg strips. Roll up.

1388

kcal

Calories

Fat

221

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Cooking spray, 1/2 cup egg substitute, 1 1/2 pounds skinless, boneless chicken breast, 2 teaspoons vegetable oil, and more.

Yes, In-A-Pinch Moo Shu Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

In-A-Pinch Moo Shu Chicken

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