How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Iguana Tom'S Ultimate Oven Omelette?

You need 8 ingredients. The key ingredients include: 4 eggs, 1/2 c. egg substitute (e.g. Egg Beaters), 1/2 c. low-fat or nonfat plain yogurt, 1/2 c. finely chopped Spanish or other sweet onion, and more.

Is Iguana Tom'S Ultimate Oven Omelette suitable as breakfast?

Yes, Iguana Tom'S Ultimate Oven Omelette falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Iguana Tom'S Ultimate Oven Omelette?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Iguana Tom'S Ultimate Oven Omelette Recipe

Name: Iguana Tom'S Ultimate Oven Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 eggs; 1/2 c. egg substitute (e.g. Egg Beaters); 1/2 c. low-fat or nonfat plain yogurt; 1/2 c. finely chopped Spanish or other sweet onion; 1/4 c. finely chopped red bell pepper; 2 c. fresh corn-on-the-cob, cooked and cut off the cob (frozen or canned may be used); generous dash of Tabasco; salt and pepper

Iguana Tom'S Ultimate Oven Omelette – a delicious recipe with eggs, egg substitute, low-fat, Spanish, red bell pepper, corn-. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

4 eggs
1/2 c. egg substitute (e.g. Egg Beaters)
1/2 c. low-fat or nonfat plain yogurt
1/2 c. finely chopped Spanish or other sweet onion
1/4 c. finely chopped red bell pepper
2 c. fresh corn-on-the-cob, cooked and cut off the cob (frozen or canned may be used)
generous dash of Tabasco
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
323 kcal
Category
Breakfast

Eats Now Editorial Team

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Iguana Tom'S Ultimate Oven Omelette

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