Ice Box Sweet Potato & Walnut Brownies – a delicious recipe with sweet potatoes, walnuts, brown rice flour, cacao powder +, meal, medjool dates. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
["Preheat your oven to 375 degrees F, rack in middle, and lightly grease an 8?x8? baking pan with coconut oil. Set aside.", "Place sweet potatoes in a pot and cover them with cold water until just submerged, then bring to a boil. Continue boiling for 10-15 minutes or until potatoes are very soft. If the water begins to boil off just add a bit more! Remove from heat and drain water.", "Meanwhile, in a food processor fitted with an S blade, blend walnuts, brown rice flour, cacao and flax until they are a fine powder. Add remaining ingredients and the softened potato to the processor and pulse until well mixed.", "Scoop batter into the greased baking pan, dust with extra cacao, then bake for 30 minutes or until a decent crust forms on top.
2
Remove from oven and allow to cool. Place brownies, in covered baking pan, into the freezer and chill until solid. Slice and enjoy!"]
411
kcal
Calories
18
g
Fat
60
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 large sweet potatoes, peeled & cubed, 3/4 cup walnuts, 1/2 cup brown rice flour, 1/4 cup raw cacao powder + more for dusting, and more.
Yes, Ice Box Sweet Potato & Walnut Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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