Hungry Girl-nola

1. 1

   Preheat the oven to 275 degrees F.

2. 2

   In a medium mixing bowl, combine oats, puffed rice, puffed wheat, and pancake syrup, stirring gently to coat the oats and cereal with the syrup.

3. 3

   Spray a baking pan with nonstick spray and spread the cereal mixture out on the pan.

4. 4

   Bake in the oven until crispy and lightly browned, 30 to 35 minutes, rearranging mixture with a spatula halfway through.

5. 5

   Allow to cool completely, and then stir in the apples.

6. 6

   Dig in!

7. 7

   PER SERVING (entire recipe, about 1 cup): 165 calories, 1.25g fat, 70mg sodium, 35.5g carbs, 4g fiber, 10g sugars, 4g protein

* Per serving · 4 servings · Values may vary.

No additional tips available.