How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Humus?

You need 12 ingredients. The key ingredients include: 8 sundried tomatoes, 1 (15 oz.) can chickpeas, rinsed and drained (garbanzo beans), 1/4 c. plain nonfat yogurt, 2 Tbsp. tahini (sesame seed paste), and more.

Is Humus suitable as vegetarian?

Yes, Humus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Humus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Humus Recipe – Eats Now

Name: Humus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 sundried tomatoes; 1 (15 oz.) can chickpeas, rinsed and drained (garbanzo beans); 1/4 c. plain nonfat yogurt; 2 Tbsp. tahini (sesame seed paste); 2 Tbsp. olive oil; 3 to 4 tsp. lemon juice; 2 to 3 garlic cloves, minced; 1/8 tsp. ground white pepper; 4 pita breads, cut into wedges; 2 celery ribs, cut into sticks; 2 large carrots, peeled and cut into sticks; 1 small zucchini, cut into sticks

Try this homemade Humus recipe the whole family will love. Made with tomatoes, chickpeas, nonfat yogurt and tahini. Easy step-by-step instructions inclu…

This Humus relies on simple, everyday ingredients such as sundried tomatoes, plain nonfat yogurt, tahini (sesame seed paste) and olive oil. It comes together quickly and makes 4 servings, at about 279 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Humus

Tips for the best results

Variations & substitutions

My Personal Notes

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