Hummus with Ground Beef (Hummus vBasar) Recipe

Name: Hummus with Ground Beef (Hummus vBasar)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 Oz. Size) Chickpeas Or Garbanzo Beans; ⅓ cups Unsalted Tahini Paste; 4 Tablespoons Lemon Juice; 2 cloves Garlic, Minced; 1/2 teaspoons Ground Cumin; Salt And Pepper, to taste; 1/2 cups Olive Oil; 1 teaspoon Olive Oil; 1 pound Ground Beef; 1 teaspoon Onion Powder; 1 teaspoon Garlic Powder; 1 teaspoon Ground Cumin; 1 teaspoon Paprika; Salt And Pepper, to taste

Servings: persons

2 cans (15 Oz. Size) Chickpeas Or Garbanzo Beans
⅓ cups Unsalted Tahini Paste
4 Tablespoons Lemon Juice
2 cloves Garlic, Minced
1/2 teaspoons Ground Cumin
Salt And Pepper, to taste
1/2 cups Olive Oil
1 teaspoon Olive Oil
1 pound Ground Beef
1 teaspoon Onion Powder
1 teaspoon Garlic Powder
1 teaspoon Ground Cumin
1 teaspoon Paprika
Salt And Pepper, to taste

1
Open the cans of chickpeas and then reserve 1/4 cup of the liquid from the can.
2
Then you want to drain the rest of the liquid by pouring the chickpeas into a strainer.
3
Add the chickpeas into the bowl of the food processor and pour the 1/4 cup of reserved liquid over the top.
4
Pour in the tahini paste, lemon juice, cloves of garlic, ground cumin and a pinch of salt and pepper.
5
Pulse the food processor a few times until the chickpeas are completely pureed.
6
It should take about 2 minutes.
7
After the chickpeas are pureed, turn the food processor on and slowly drizzle in 1/2 cup olive oil until the hummus is smooth and creamy.
8
Set aside in the refrigerator until youre ready to eat.
9
Right before youre ready to eat, heat a skillet over medium heat with a bit of olive oil.
10
When the oil is hot, add the ground beef.
11
Break it apart with a spoon and let it brown completely.
12
It should take about 5-7 minutes.
13
When the beef is browned completely, sprinkle in the onion powder, garlic powder, ground cumin, paprika and a couple pinches of salt and pepper.
14
It is simple, but oh so good!
15
Once the beef is cooked, pour over the top of the hummus and serve warm!

912

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cans (15 Oz. Size) Chickpeas Or Garbanzo Beans, ⅓ cups Unsalted Tahini Paste, 4 Tablespoons Lemon Juice, 2 cloves Garlic, Minced, and more.

Yes, Hummus with Ground Beef (Hummus vBasar) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus with Ground Beef (Hummus vBasar)

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