How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus - Low Fat?

You need 7 ingredients. The key ingredients include: 1 (19 ounce) can chickpeas, ⅓ cup plain nonfat yogurt, 3 tablespoons fresh lemon juice, 1 tablespoon dark sesame oil, and more.

Is Hummus - Low Fat suitable as vegetarian?

Yes, Hummus - Low Fat falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus - Low Fat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus - Low Fat Recipe

Name: Hummus - Low Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can chickpeas; ⅓ cup plain nonfat yogurt; 3 tablespoons fresh lemon juice; 1 tablespoon dark sesame oil; 2 medium garlic cloves; ¾ teaspoon cumin; ¾ teaspoon salt

Hummus - Low Fat – a delicious recipe with chickpeas, nonfat yogurt, lemon juice, sesame oil, garlic, cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (19 ounce) can chickpeas
⅓ cup plain nonfat yogurt
3 tablespoons fresh lemon juice
1 tablespoon dark sesame oil
2 medium garlic cloves
¾ teaspoon cumin
¾ teaspoon salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
152 kcal
Category
Vegetarian

Eats Now Editorial Team

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