Hummus And Ground Meat – a delicious recipe with lemon juice, tahini, onion, nuts, olive oil, salt. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Prepare the Hummus: Boil the chickpeas till cooked, then blend with a little cooking water keeping it a little rough. (You can make extra amounts and freeze for later use at this point, you will be able to defrost and prepare later on.).
2
In a dish put the chickpeas, add Tahini and stir gently while slowly adding the lemon juice (water eventually if needed). Add salt. You should have the consistency of yogurt. Make sure it is not too consistent because it will become hard if put in the fridge.
3
You can also add finely crushed garlic to the Hummus. Add a little olive oil before serving if you like.
4
In a skillet saute the onion in the olive oil till translucent. Add the meat, add salt and pepper cook till brown. Add the pine nuts.
5
Serve hot with Hummus on the side and Lebanese bread (pita bread) toasted or not.
340
kcal
Calories
16
g
Fat
40
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 500 g chickpeas, 1 lemon juice (or more if needed), 1/4 cup tahini (or more if needed), 500 g ground meat, and more.
Yes, Hummus And Ground Meat falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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