Hummus

Name: Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cloves garlic; 1 (15 oz.) can garbanzos (chickpeas); 1/2 c. tahini paste; 3 to 4 Tbsp. lemon juice; 2 Tbsp. olive oil; 2 to 4 Tbsp. water; 1/2 tsp. ground cinnamon; pinch of coriander; salt to taste; pita bread, warmed and cut into triangles

Eats Now Editorial Team · 92 kcal · Vegetarian

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Hummus – a delicious recipe with garlic, garbanzos, tahini paste, lemon juice, olive oil, water. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 cloves garlic
1 (15 oz.) can garbanzos (chickpeas)
1/2 c. tahini paste
3 to 4 Tbsp. lemon juice
2 Tbsp. olive oil
2 to 4 Tbsp. water
1/2 tsp. ground cinnamon
pinch of coriander
salt to taste
pita bread, warmed and cut into triangles

1
Mince garlic in food processor.
2
Add garbanzos, tahini, lemon juice, water, olive oil, salt and cumin.
3
Blend until smooth.
4
Add lemon juice or water if too thick.
5
Transfer to serving dish and garnish with olives, chopped red onion and chopped tomato.
6
Use pita triangles for dipping.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cloves garlic, 1 (15 oz.) can garbanzos (chickpeas), 1/2 c. tahini paste, 3 to 4 Tbsp. lemon juice, and more.

Yes, Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
92 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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