Houston'S We Have A Veggie Burger Recipe

Name: Houston'S We Have A Veggie Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup yellow onion, minced; 1 1/2 cups brown rice; 1/2 cup oat bran; 7 1/2 ounces minced prunes; 3 1/2 cups garcia black beans; 3/4 cup black bean juice; 4 ounces minced beets; 1 dash minced jalapeno; 1 tablespoon paprika; 1 cup soy sauce; 1 teaspoon honey; 1 teaspoon hoisin sauce; 1 teaspoon molasses

Servings: persons

3/4 cup yellow onion, minced
1 1/2 cups brown rice
1/2 cup oat bran
7 1/2 ounces minced prunes
3 1/2 cups garcia black beans
3/4 cup black bean juice
4 ounces minced beets
1 dash minced jalapeno
1 tablespoon paprika
1 cup soy sauce
1 teaspoon honey
1 teaspoon hoisin sauce
1 teaspoon molasses

1
Mix everything with brown rice, then layer patties between parchment paper squares before marinating and grilling.
2
1/4 teaspoon of minced jalapenos was enough for us, and we like spicy!
3
Bake at 375 and watch for time. We pull them out when they look right.
4
Glaze:.
5
Soy.
6
Honey.
7
Hoisin.
8
Molasses.
9
Dip let sit in marinade before grilling/baking.

513

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup yellow onion, minced, 1 1/2 cups brown rice, 1/2 cup oat bran, 7 1/2 ounces minced prunes, and more.

Yes, Houston'S We Have A Veggie Burger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Houston'S We Have A Veggie Burger

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