""Eighty to 90% of an eggplant's nutrition is right around the stem!""
This Hot Summer Days Await! Learn the Chef's Way to Prep Eggplants relies on simple, everyday ingredients such as eggplants. It comes together quickly and makes 4 servings, at about 6 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
Vegetarian
Servings:
persons