Hot Sesame Chicken and Avocado Salad Recipe

Name: Hot Sesame Chicken and Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts; 4 tablespoons coarse grain mustard; 1 tablespoon clear honey; 1 lemon, juice of; ground black pepper; 1 tablespoon sunflower oil; 1 avocado, stoned and peeled; salad leaves; 3 tablespoons sesame seeds; 2 teaspoons sesame oil

Servings: persons

1
Cut the chicken breasts into finger strips.
2
In a bowl, combine the mustard, honey and lemon juice.
3
Add the chicken strips to the mixture and season with black pepper.
4
Heat the sunflower oil in a wok or large frying pan until very hot.
5
Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
6
Meanwhile, slice the avocado, toss with the salad leaves and pile onto 4 large plates.
7
Add the sesame seeds to the chicken in the wok and stir-fry for a further minute or until seeds are just beginning to colour.
8
Spoon the hot sesame chicken over the salad leaves, drizzle with the sesame oil and serve at once.

220

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, 4 tablespoons coarse grain mustard, 1 tablespoon clear honey, 1 lemon, juice of, and more.

Yes, Hot Sesame Chicken and Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Hot Sesame Chicken and Avocado Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions