Hot Or Cold Healthy Cream Of Asparagus Soup – a delicious recipe with fresh, chicken stock, olive oil, flour, milk, salt. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Snap off tough ends of asparagus. Chop asparagus.
2
Combine asparagus and chicken stock in a large saucepan (that can hold 8 cups); bring to a boil. Reduce heat; cover and simmer 6 minutes or until crisp-tender. Remove from heat; set aside.
3
Heat oil and add flour, stirring until smooth in same large sauce pan. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in Thyme, salt and pepper.
4
Stir in chicken stock and asparagus. Cook over medium heat until hot. In a blender puree' half the soup contents. Add back to pot and cook another 5 minutes.
5
Ladle into individual soup bowls; serve warm or chilled.
677
kcal
Calories
28
g
Fat
21
g
Carbs
83
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 pounds asparagus spears fresh, 4 cups low sodium chicken stock, 4 tablespoons olive oil, 1/4 cup all purpose flour, and more.
Yes, Hot Or Cold Healthy Cream Of Asparagus Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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