Warm up with this hearty Hot & Healthy Bean Soup recipe. Made with tomatoes, low-sodium, tomato sauce and black beans. Easy step-by-step instructions in…
This Hot & Healthy Bean Soup relies on simple, everyday ingredients such as (14 ounce) can tomato sauce, (14 ounce) bag frozen corn, medium yellow onion, diced and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 808 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026