Hot Day Chicken Wrap, Quick & Easy Recipe

Name: Hot Day Chicken Wrap, Quick & Easy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 cups cold cooked chicken, shredded; 6 cups lettuce, shredded; 1 cup pecans, cut in half -not chopped; 9 tablespoons reduced-fat mayonnaise; 3 tablespoons Dijon mustard; 6 tablespoons red onions, chopped quite fine; 15 cherry tomatoes, diced; 6 hard-boiled eggs, cold, chopped (optional); 2 jalapenos, seeded, membrane removed, finely minced (use more if you like hot & spicy); salt & pepper; 6 large whole wheat tortillas (sun dried tomato or flour)

Servings: persons

4 1/2 cups cold cooked chicken, shredded
6 cups lettuce, shredded
1 cup pecans, cut in half -not chopped
9 tablespoons reduced-fat mayonnaise
3 tablespoons Dijon mustard
6 tablespoons red onions, chopped quite fine
15 cherry tomatoes, diced
6 hard-boiled eggs, cold, chopped (optional)
2 jalapenos, seeded, membrane removed, finely minced (use more if you like hot & spicy)
salt & pepper
6 large whole wheat tortillas (sun dried tomato or flour)

1
Mix together the mayo, Dijon, tomato, onion, eggs and jalapeno.
2
Season with salt & pepper.
3
Divide the mixture evenly and spread it on the 6 tortillas covering the whole surface.
4
Sprinkle on the lettuce and pecans evenly on each tortilla.
5
Place your shredded chicken on the edge closest to you and roll the tortilla.
6
Use a toothpick or two to hold together if you find it necessary.
7
Cut in half and arrange nicely on a platter.

1170

kcal

Calories

Fat

Carbs

111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 1/2 cups cold cooked chicken, shredded, 6 cups lettuce, shredded, 1 cup pecans, cut in half -not chopped, 9 tablespoons reduced-fat mayonnaise, and more.

Yes, Hot Day Chicken Wrap, Quick & Easy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hot Day Chicken Wrap, Quick & Easy

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