How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hot Artichoke Spinach Dip Lower Fat Version?

You need 10 ingredients. The key ingredients include: 8 ounces, weight Frozen Chopped Spinach, 8 ounces, weight Neufchatel Cream Cheese, Room Temperature, 1 cup Sour Cream, Light Or Lowfat, 1 cup Monterey Jack Cheese, Shredded (the Hot Pepper Kind Is AWESOME, Too), and more.

Is Hot Artichoke Spinach Dip Lower Fat Version suitable as vegetarian?

Yes, Hot Artichoke Spinach Dip Lower Fat Version falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hot Artichoke Spinach Dip Lower Fat Version?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hot Artichoke Spinach Dip Lower Fat Version Recipe

Name: Hot Artichoke Spinach Dip Lower Fat Version
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces, weight Frozen Chopped Spinach; 8 ounces, weight Neufchatel Cream Cheese, Room Temperature; 1 cup Sour Cream, Light Or Lowfat; 1 cup Monterey Jack Cheese, Shredded (the Hot Pepper Kind Is AWESOME, Too); 4 cloves Garlic, Chopped; 14 ounces, weight Canned Artichoke Hearts, Drained, Chopped Into Quarters; 1 dash Cracked Black Pepper; 1 dash Sea Salt; 1 cup Mozzarella, Shredded (Lowfat Is Fine Here, Too); 3 Tablespoons Parmesan Cheese, Freshly Grated (If Using Packaged, Only Use 1 To 2 Tablespoons)

Try this homemade Hot Artichoke Spinach Dip Lower Fat Version recipe the whole family will love. Made with Spinach, Cream Cheese, Sour Cream and Cheese.…

This Hot Artichoke Spinach Dip Lower Fat Version relies on simple, everyday ingredients such as sour cream, light or lowfat, garlic, chopped, cracked black pepper and sea salt. It comes together quickly and makes 4 servings, at about 576 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hot Artichoke Spinach Dip Lower Fat Version

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions