Honey-Mustard Chicken Breasts

1. 1

   Position a rack in the center of the oven and preheat the oven to 400F.

2. 2

   Coat a baking sheet with vegetable oil spray.

3. 3

   Season the chicken with salt and pepper.

4. 4

   Combine the mustard and honey in a shallow dish.

5. 5

   Spread the bread crumbs in another dish.

6. 6

   Dip each breast in the mustard to coat on both sides.

7. 7

   Dip both sides of each breast in the crumbs, patting them to make them adhere.

8. 8

   Set aside on a plate.

9. 9

   Heat 2 tablespoons oil in a large skillet over medium heat until the oil is very hot but not smoking.

10. 10

    Add 2 chicken breasts and cook until the undersides are golden brown, about 2 minutes.

11. 11

    Turn and brown the other sides, about 2 minutes more.

12. 12

    Transfer to the baking sheet.

13. 13

    Repeat with the remaining 2 tablespoons oil and breasts.

14. 14

    Bake the breasts on the baking sheet until they feel firm when pressed in the centers, about 10 minutes.

15. 15

    Serve hot.

* Per serving · 4 servings · Values may vary.

No additional tips available.