Honey Chicken and Asparagus Stir-Fry Recipe

Name: Honey Chicken and Asparagus Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves (about 1 pound); 1 teaspoon cornstarch; ⅓ cup chicken stock; ¼ cup dry white wine or ¼ cup chicken broth; 1 tablespoon cornstarch; 2 tablespoons soy sauce; 2 tablespoons honey; 1 teaspoon ground mustard; ⅛ teaspoon pepper; 1 tablespoon vegetable oil; 1 tablespoon vegetable oil; 2 cups asparagus, cut into 1-inch pieces (about 12 ounces); 2 medium tomatoes, cut into thin wedges; 1 (15 ounce) can straw mushrooms, drained; hot cooked brown rice

Servings: persons

4 boneless skinless chicken breast halves (about 1 pound)
1 teaspoon cornstarch
⅓ cup chicken stock
¼ cup dry white wine or ¼ cup chicken broth
1 tablespoon cornstarch
2 tablespoons soy sauce
2 tablespoons honey
1 teaspoon ground mustard
⅛ teaspoon pepper
1 tablespoon vegetable oil
1 tablespoon vegetable oil
2 cups asparagus, cut into 1-inch pieces (about 12 ounces)
2 medium tomatoes, cut into thin wedges
1 (15 ounce) can straw mushrooms, drained
hot cooked brown rice

1
Cut chicken breast halves into bite-size pieces.
2
Toss chicken and 1 teaspoon cornstarch.
3
Mix broth, wine, 1 tablespoon cornstarch, the soy sauce, honey, mustard and pepper.
4
Heat wok or 12-inch skillet until very hot.
5
Add 1 tablespoon oil to wok; rotate wok to coat side.
6
Add chicken; stir-fry about 4 minutes or until chicken is white.
7
Remove chicken from wok.
8
Add 1 tablespoon oil to wok; rotate wok to coat side.
9
Add asparagus; stir-fry about 5 minutes or until asparagus is crisp-tender.
10
Stir in broth mixture.
11
Cook and stir about 1 minute or until thickened.
12
Stir in chicken, tomatoes and mushrooms.
13
Cook about 2 minutes or until heated through.
14
Serve over rice.
15
4 servings.

372

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves (about 1 pound), 1 teaspoon cornstarch, ⅓ cup chicken stock, ¼ cup dry white wine or ¼ cup chicken broth, and more.

Yes, Honey Chicken and Asparagus Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Honey Chicken and Asparagus Stir-Fry

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