Honey Bbq Chicken Lunch Bowl Recipe

Name: Honey Bbq Chicken Lunch Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; 2 tablespoons bbq sauce; 1 tablespoon honey; 1 tablespoon dijon mustard; 3/4 cup brown rice; 1/4 cup quinoa; 2 cups chicken stock; 1 teaspoon coconut oil; 3 tablespoons chopped cilantro Fresh, Divided; 2 limes juice and Zest; 1 tablespoon olive oil; 1 cup canned black beans; 1 cup frozen corn; 1/2 red pepper Diced; 1/2 green pepper Diced; 1 clove garlic Minced; 6 cups spring salad mix; 1 cup grape tomatoes Halved

Servings: persons

2 chicken breasts
2 tablespoons bbq sauce
1 tablespoon honey
1 tablespoon dijon mustard
3/4 cup brown rice
1/4 cup quinoa
2 cups chicken stock
1 teaspoon coconut oil
3 tablespoons chopped cilantro Fresh, Divided
2 limes juice and Zest
1 tablespoon olive oil
1 cup canned black beans
1 cup frozen corn
1/2 red pepper Diced
1/2 green pepper Diced
1 clove garlic Minced
6 cups spring salad mix
1 cup grape tomatoes Halved

1
Preheat the oven to 400 degrees.
2
Coat the chicken in the BBQ sauce, honey, and Dijon mustard. Place on a lined baking sheet and bake for 30 to 40 minutes until the chicken is cooked all the way through. Slice thin and set aside.
3
In a medium sauce pan over high heat, combine the brown rice, quinoa, chicken stock, and coconut oil. Once the mixture comes to a boil, reduce the heat and cover with a tight fitting lid. Allow the rice and quinoa to simmer for another 20 minutes or until all of the liquid is absorbed. Pour the rice and quinoa into a mixing bowl and stir in the lime juice, lime zest, and 2 Tbsp. of cilantro with a fork, breaking up any clumps.
4
Coat a medium pan with olive oil over medium heat. Combine the beans, corn, peppers, and garlic. Saute for 5 minutes. Season with the juice of half a lime, 1 Tbsp. of cilantro, salt, and pepper.
5
In a bowl, toss the spring salad mix and cherry tomatoes. Season with salt and pepper.
6
To assemble, add 1/2 cup of rice, a cup of the spring mix, and 1/2 cup of the bean and corn mixture. Lay a few slices of chicken and avocado on top. Drizzle the avocado with the juice of the last half of lime.

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 chicken breasts, 2 tablespoons bbq sauce, 1 tablespoon honey, 1 tablespoon dijon mustard, and more.

Yes, Honey Bbq Chicken Lunch Bowl falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Honey Bbq Chicken Lunch Bowl

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