Homemade Veggie Burger

1. 1

   Boil lentils in a pot for about 30 minutes until tender.

2. 2

   In a separate pot, cook bulgur wheat by package directions (1/2c wheat in 1c water according to my package).

3. 3

   In a medium sized pan, heat oil over medium heat.

4. 4

   Add all chopped veggies and spices.

5. 5

   Cook about 15 minutes, until all veggies are soft.

6. 6

   Put all ingredients to a big mixing bowl.

7. 7

   Add enough bread crumbs to be able to form patties. (You can put veggies into a fine-mesh strainer to get out excess liquid first if you want to use less bread crumbs.).

8. 8

   To cook, pre-heat pan on stove to medium and spray with non-stick spray. Cover with a lid. Brown each side (about 3-4min per side).

9. 9

   I cut wax paper to fit into a tupperware container to separate the patties.

10. 10

    If freezing, I wrap individually with plastic wrap, cool in refrigerator then transfer to the freezer.

* Per serving · 4 servings · Values may vary.