Homemade Healthy Pizza Recipe

Name: Homemade Healthy Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cups Warm Water; 1/4 ounces, weight Dry Active Yeast; 1/2 cups Whole Wheat Flour; 1/2 cups Tomato Juice; 4 Tablespoons Fresh Chopped Chives, Divided In Half; 2 Tablespoons Fresh Chopped Rosemary; 1/4 teaspoons White Pepper; 1 teaspoon Olive Oil; 1- 1/2 cup All-purpose Flour; 1 cup Pizza Sauce Or Tomato Sauce; 1- 1/2 cup Skim Mozzarella Cheese; 4 ounces, weight Canned Sliced Black Olives; 1 whole Plum Tomato, Sliced Thin

Servings: persons

1/2 cups Warm Water
1/4 ounces, weight Dry Active Yeast
1/2 cups Whole Wheat Flour
1/2 cups Tomato Juice
4 Tablespoons Fresh Chopped Chives, Divided In Half
2 Tablespoons Fresh Chopped Rosemary
1/4 teaspoons White Pepper
1 teaspoon Olive Oil
1- 1/2 cup All-purpose Flour
1 cup Pizza Sauce Or Tomato Sauce
1- 1/2 cup Skim Mozzarella Cheese
4 ounces, weight Canned Sliced Black Olives
1 whole Plum Tomato, Sliced Thin

1
To prepare the dough:
2
Dissolve yeast in warm water.
3
Add the wheat flour, tomato juice, half of the chopped chives, rosemary, white pepper, and olive oil; mix well.
4
Gradually add all-purpose flour as it works into the dough.
5
Once all the flour is mixed in, place dough on a lightly floured surface and knead it for about 5 minutes, until it is smooth and elastic.
6
Let it rise, preferably in a warm place, for 45-60 minutes.
7
Once it has doubled in size, punch down into a pizza pan and spread out to desired shape and thickness.
8
Now, to dress it up, top with whatever you prefer.
9
Sauce, cheese, and the good stuff!
10
In this recipe, I use tomatoes, olives, and the remaining chives.
11
Bake in the oven for 12-15 minutes at 425 degrees, until cheese is melted and turning golden brown.
12
Variations:
13
For a Margarita Pizza, omit chives and rosemary, and substitute in chopped basil leaves in the dough.
14
Add fresh sliced mozzarella cheese with fresh sliced tomatoes and basil on top.
15
For a Mexican Fiesta Pizza, omit the rosemary.
16
Add 1/2 teaspoon chili powder and 1/4 teaspoon cumin to the dough.
17
Still use the chives!
18
Substitute skim Mexican cheese for mozzarella on top, and top with sauteed onions and peppers.
19
You cant go wrong with any variation of this delicious, HEALTHY, homemade pizza!

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cups Warm Water, 1/4 ounces, weight Dry Active Yeast, 1/2 cups Whole Wheat Flour, 1/2 cups Tomato Juice, and more.

Yes, Homemade Healthy Pizza falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Homemade Healthy Pizza

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions