Homemade Black Bean Veggie Burgers

1. 1

   If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.

2. 2

   2. In a medium bowl, mash black beans with a fork until thick and pasty.

3. 3

   3. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.

4. 4

   4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce.

5. 5

   5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.

6. 6

   6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

* Per serving · 4 servings · Values may vary.

No additional tips available.