Name: Home-Style Meat Loaf
Yield: 4 servings
Ingredients: 34 cup ketchup, divided; 12 cup quick-cooking oats; 14 cup minced fresh onion; 2 tablespoons chopped fresh parsley; 1 tablespoon brown sugar; 14 teaspoon salt; 14 teaspoon pepper; 2 large egg whites, lightly beaten; 1 12 lbs ground round; cooking spray

1

Preheat oven to 350.

2

Combine 1/2 cup ketchup, oats, onion, parsley, sugar, salt, pepper, and egg whites in a large bowl.

3

Add meat and stir until blended.

4

Shape meat mixture into a 8x4 inch loaf on a broiler pan coated with cooking spray.

5

Brush 1/4 cup ketchup over meat loaf.

6

Bake at 350 for 1 hour and 10 minutes.

7

Let stand 10 minutes before slicing.

Home-Style Meat Loaf

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