Holy Moly Guacamole Recipe

Name: Holy Moly Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15-ounce) can early or young peas, drained; 1/2 cup mashed avocado (about 1 medium avocado's worth); 1/4 cup fat-free plain Greek yogurt; 4 teaspoons lime juice; 1/2 teaspoon minced garlic (about 1/2 clove); 1/4 teaspoon salt, plus more, optional; 1/8 teaspoon black pepper, plus more, optional; 1/8 teaspoon ground cumin; 1/8 teaspoon chile powder; 1/3 cup chopped cherry or grape tomatoes; 1/4 cup finely chopped onion; Chopped fresh cilantro, optional; Chopped jarred jalapenos, optional; Serving suggestion: cut veggies

Servings: persons

1 (15-ounce) can early or young peas, drained
1/2 cup mashed avocado (about 1 medium avocado's worth)
1/4 cup fat-free plain Greek yogurt
4 teaspoons lime juice
1/2 teaspoon minced garlic (about 1/2 clove)
1/4 teaspoon salt, plus more, optional
1/8 teaspoon black pepper, plus more, optional
1/8 teaspoon ground cumin
1/8 teaspoon chile powder
1/3 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Chopped fresh cilantro, optional
Chopped jarred jalapenos, optional
Serving suggestion: cut veggies

1
Place peas in a medium bowl and mash thoroughly with a potato masher or fork.
2
(Or puree peas in a small blender or food processor and transfer to a medium bowl.)
3
Add avocado, yogurt, lime juice, garlic, 1/4 teaspoon salt, 1/8 black pepper, cumin, and chile powder.
4
Continue to mash until blended.
5
Stir in tomatoes, onion, and some cilantro and/or jalapenos, if using.
6
Season with additional salt and pepper, if desired.
7
Enjoy!

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (15-ounce) can early or young peas, drained, 1/2 cup mashed avocado (about 1 medium avocado's worth), 1/4 cup fat-free plain Greek yogurt, 4 teaspoons lime juice, and more.

Yes, Holy Moly Guacamole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Holy Moly Guacamole

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