Hoisin Flounder Recipe

Name: Hoisin Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 (3 1/2-ounce) bag boil-in-bag brown rice; 2 tablespoons hoisin sauce; 1 tablespoon water; 2 teaspoons lower-sodium soy sauce; 1 1/2 teaspoons minced fresh ginger; 1 1/2 teaspoons dark sesame oil; 1/2 teaspoon black pepper; 3 tablespoons canola oil, divided; 4 (6-ounce) flounder fillets; 1/4 teaspoon kosher salt; 1 cup diagonally sliced snow peas; 2 green onions, thinly sliced; 1 cup sliced shiitake mushroom caps

Servings: persons

1 (3 1/2-ounce) bag boil-in-bag brown rice
2 tablespoons hoisin sauce
1 tablespoon water
2 teaspoons lower-sodium soy sauce
1 1/2 teaspoons minced fresh ginger
1 1/2 teaspoons dark sesame oil
1/2 teaspoon black pepper
3 tablespoons canola oil, divided
4 (6-ounce) flounder fillets
1/4 teaspoon kosher salt
1 cup diagonally sliced snow peas
2 green onions, thinly sliced
1 cup sliced shiitake mushroom caps

1
Prepare rice according to package.
2
Combine hoisin and next 5 ingredients in a bowl. Reserve 4 teaspoons.
3
Heat a nonstick skillet over medium-high heat. Add 1 tablespoon canola oil. Sprinkle fillets with salt. Add two fillets to pan; cook 4 minutes. Turn; brush each with 1 teaspoon hoisin mixture. Cook 2 minutes. Remove fish from pan. Repeat with 1 tablespoon canola oil, 2 fillets, and 2 teaspoons hoisin mixture.
4
Heat a skillet over high heat. Add 1 tablespoon canola oil. Add peas and onions; saute 1 minute. Add mushrooms; saute 2 minutes. Place 1/2 cup rice onto each of 4 plates. Top each with 1 fillet and 1/2 cup vegetables; drizzle with 1 teaspoon hoisin mixture.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (3 1/2-ounce) bag boil-in-bag brown rice, 2 tablespoons hoisin sauce, 1 tablespoon water, 2 teaspoons lower-sodium soy sauce, and more.

Yes, Hoisin Flounder falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hoisin Flounder

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