How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High-Protein Vegetable Bake?

You need 1 ingredient. The key ingredients include: ["1 1/2 cups broccoli, cut into small pieces", "1/2 cup kale, shredded", "3 eggs or 5 egg whites", "6 tablespoons milk or 1/4 cup heavy cream", "28 g isolated powdered soy protein concentrate (one scoop, about 24 grams protein)", "2 cups textured vegetable protein, flakes (""TVP".

Is High-Protein Vegetable Bake suitable as general?

Yes, High-Protein Vegetable Bake falls under the General category and is a great choice for this type of meal.

How do I store leftover High-Protein Vegetable Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High-Protein Vegetable Bake Recipe

Name: High-Protein Vegetable Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ["1 1/2 cups broccoli, cut into small pieces", "1/2 cup kale, shredded", "3 eggs or 5 egg whites", "6 tablespoons milk or 1/4 cup heavy cream", "28 g isolated powdered soy protein concentrate (one …

shredded)""

Serves 4 General

Servings: persons

["1 1/2 cups broccoli, cut into small pieces", "1/2 cup kale, shredded", "3 eggs or 5 egg whites", "6 tablespoons milk or 1/4 cup heavy cream", "28 g isolated powdered soy protein concentrate (one scoop, about 24 grams protein)", "2 cups textured vegetable protein, flakes (""TVP"

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
General

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