How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Protein Peanut And Banana Flapjacks?

You need 7 ingredients. The key ingredients include: 180 g crunchy peanut butter, 200 g golden syrup, 2 medium bananas, mashed, 100 g cashews, slightly smashed, and more.

Is High Protein Peanut And Banana Flapjacks suitable as general?

Yes, High Protein Peanut And Banana Flapjacks falls under the General category and is a great choice for this type of meal.

How do I store leftover High Protein Peanut And Banana Flapjacks?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Protein Peanut And Banana Flapjacks Recipe

Name: High Protein Peanut And Banana Flapjacks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 180 g crunchy peanut butter; 200 g golden syrup; 2 medium bananas, mashed; 100 g cashews, slightly smashed; 50 g pumpkin seeds; 50 g sunflower seeds; 2 cups oats

High Protein Peanut And Banana Flapjacks – a delicious recipe with crunchy peanut butter, golden syrup, bananas, cashews, pumpkin seeds, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

180 g crunchy peanut butter
200 g golden syrup
2 medium bananas, mashed
100 g cashews, slightly smashed
50 g pumpkin seeds
50 g sunflower seeds
2 cups oats

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
548 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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High Protein Peanut And Banana Flapjacks

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