Try this homemade High Protein Peanut And Banana Flapjacks recipe the whole family will love. Made with crunchy peanut butter, golden syrup, bananas and…
This High Protein Peanut And Banana Flapjacks relies on simple, everyday ingredients such as crunchy peanut butter, golden syrup, medium bananas, mashed and cashews, slightly smashed. It comes together quickly and makes 4 servings, at about 548 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026