How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Protein Engery Bars ?

You need 11 ingredients. The key ingredients include: Melt together:, 12 oz Carob Chips, 8 oz Peanut Butter, 1/2 cup Margarine or Butter, and more.

Is High Protein Engery Bars suitable as general?

Yes, High Protein Engery Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover High Protein Engery Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Protein Engery Bars Recipe

Name: High Protein Engery Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Melt together:; 12 oz Carob Chips; 8 oz Peanut Butter; 1/2 cup Margarine or Butter; Pour over and mix well:; 1 cup each:; Sunflower Seeds; Fine Coconut; Bob's Red mill Wheat Germ; Nuts, chopped; 1/2 cup Sesame Seeds

Try this homemade High Protein Engery Bars recipe the whole family will love. Made with together, Carob Chips, Peanut Butter and Margarine. Easy step-by…

This High Protein Engery Bars relies on simple, everyday ingredients such as melt together:, carob chips, peanut butter and margarine or butter. It comes together quickly and makes 4 servings, at about 709 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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High Protein Engery Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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