How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Protein Bran Muffins?

You need 13 ingredients. The key ingredients include: 2 1/2 cups bran flakes, 1 1/2 cups raisins, 1 3/4 cups milk, 1 cup whole wheat flour, and more.

Is High Protein Bran Muffins suitable as baking & desserts?

Yes, High Protein Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover High Protein Bran Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

High Protein Bran Muffins Recipe

Name: High Protein Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups bran flakes; 1 1/2 cups raisins; 1 3/4 cups milk; 1 cup whole wheat flour; 1 cup soy flour; 1 cup toasted wheat germ; 4 teaspoons baking powder; 1 1/2 teaspoons ground nutmeg; 3/4 teaspoon salt; 4 eggs; 2/3 cup honey; 2/3 cup light cooking oil (not olive oil, I like sunflour or safflower oil); 1/4 cup dark molasses

High Protein Bran Muffins

Eats Now Editorial Team · 899 kcal · Baking & Desserts

High Protein Bran Muffins – a delicious recipe with bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

High Protein Bran Muffins

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