How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Fiber Blueberry Kale Smoothie?

You need 6 ingredients. The key ingredients include: 1/2 cup frozen blueberries (rinsed), 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder, 1 tablespoon ground flax seed, 1/2 frozen banana, and more.

Is High Fiber Blueberry Kale Smoothie suitable as drinks & smoothies?

Yes, High Fiber Blueberry Kale Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover High Fiber Blueberry Kale Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

High Fiber Blueberry Kale Smoothie Recipe

Name: High Fiber Blueberry Kale Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup frozen blueberries (rinsed); 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder; 1 tablespoon ground flax seed; 1/2 frozen banana; 1 cup fresh kale (rinsed); 2/3 cup almond milk

High Fiber Blueberry Kale Smoothie – a delicious recipe with frozen blueberries, ground flax, frozen banana, fresh kale, almond milk. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup frozen blueberries (rinsed)
1 tablespoon Bow Hill Organic Heirloom Blueberry Powder
1 tablespoon ground flax seed
1/2 frozen banana
1 cup fresh kale (rinsed)
2/3 cup almond milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
284 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Fruit Smoothieceres, California
Hawaiian Lemonade
Adult Punch
Cucumber Smoothie

High Fiber Blueberry Kale Smoothie

How did you like this recipe?

Frequently Asked Questions