How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Energy Shake?

You need 5 ingredients. The key ingredients include: 1/2 c. low-fat or skim milk, 1/2 c. juice or fresh juicy fruit, 2 to 4 Tbsp. plain yogurt, 1/2 banana (preferably frozen), and more.

Is High Energy Shake suitable as general?

Yes, High Energy Shake falls under the General category and is a great choice for this type of meal.

How do I store leftover High Energy Shake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Energy Shake Recipe

Name: High Energy Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1/2 c. low-fat or skim milk; 1/2 c. juice or fresh juicy fruit; 2 to 4 Tbsp. plain yogurt; 1/2 banana (preferably frozen); a handful of berries

High Energy Shake – a delicious recipe with low-fat, fresh juicy fruit, plain yogurt, banana, berries. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 c. low-fat or skim milk
1/2 c. juice or fresh juicy fruit
2 to 4 Tbsp. plain yogurt
1/2 banana (preferably frozen)
a handful of berries

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
General

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High Energy Shake

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