Hi Protein Energy Bars Recipe

Name: Hi Protein Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. butter or margarine; 1 1/3 c. brown sugar; 2 eggs; 1 tsp. vanilla; 1/4 c. milk; 1/4 c. nonfat dry milk crystals; 1/4 c. wheat germ; 1 c. unsifted whole wheat flour; 1/2 tsp. baking powder; 1/4 tsp. baking soda; 2 c. peanut butter chips or chocolate chips; 1 c. raisins

Servings: persons

1/2 c. butter or margarine
1 1/3 c. brown sugar
2 eggs
1 tsp. vanilla
1/4 c. milk
1/4 c. nonfat dry milk crystals
1/4 c. wheat germ
1 c. unsifted whole wheat flour
1/2 tsp. baking powder
1/4 tsp. baking soda
2 c. peanut butter chips or chocolate chips
1 c. raisins

1
Cream together butter, sugar, eggs and vanilla until light and fluffy.
2
Blend in milk.
3
Add dry milk crystals, wheat germ, flour, baking powder and soda.
4
Beat until well combined.
5
Fold in peanut butter chips and raisins.
6
Spread mixture evenly in a greased 13 x 9 x 2-inch baking pan.
7
Bake at 350u00b0 for 30 to 35 minutes.
8
When cool, cut into bars and wrap individually in foil or plastic wrap.

1472

kcal

Calories

Fat

196

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. butter or margarine, 1 1/3 c. brown sugar, 2 eggs, 1 tsp. vanilla, and more.

Yes, Hi Protein Energy Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hi Protein Energy Bars

How did you like this recipe?

Frequently Asked Questions