How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Herbed Tuna Salad?

You need 12 ingredients. The key ingredients include: 1 can (6 ounces) light water-packed tuna, drained and flaked, 2 tablespoons finely chopped red onion, 1 teaspoon minced fresh parsley, 1-1/2 teaspoons dill weed, and more.

Is Herbed Tuna Salad suitable as seafood?

Yes, Herbed Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Herbed Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Herbed Tuna Salad Recipe

Name: Herbed Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (6 ounces) light water-packed tuna, drained and flaked; 2 tablespoons finely chopped red onion; 1 teaspoon minced fresh parsley; 1-1/2 teaspoons dill weed; 1/8 teaspoon garlic salt; 1/8 teaspoon dried thyme; 1/8 teaspoon pepper; Pinch cayenne pepper; 2 tablespoons fat-free mayonnaise; 1 tablespoon reduced-fat sour cream; 3 cups spring mix salad greens; 1 medium tomato, cut into wedges

Fresh, crisp and full of flavor — this Herbed Tuna Salad is a must-try. Made with tuna, red onion, parsley and dill weed. Easy step-by-step instructions…

This Herbed Tuna Salad relies on simple, everyday ingredients such as finely chopped red onion, minced fresh parsley, dill weed and garlic salt. It comes together quickly and makes 4 servings, at about 182 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Herbed Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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