Herbed Loaf Recipe

Name: Herbed Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups textured vegetable protein; 2 ½ cups boiling water; ¼ cup ketchup; 1 teaspoon basil; ½ cup onion; 2 tablespoons olive oil; 1 cup instant gluten flour or ¾ cup unbleached flour or ¾ cup wheat flour; 1 teaspoon salt; ¼ teaspoon pepper; ½ teaspoon garlic powder; ½ teaspoon oregano; ½ teaspoon marjoram; ½ cup fresh parsley, finely minced

Servings: persons

3 cups textured vegetable protein
2 ½ cups boiling water
¼ cup ketchup
1 teaspoon basil
½ cup onion
2 tablespoons olive oil
1 cup instant gluten flour or ¾ cup unbleached flour or ¾ cup wheat flour
1 teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
½ teaspoon oregano
½ teaspoon marjoram
½ cup fresh parsley, finely minced

1
Mix the first 4 ingredients and let stand for 10 minutes.
2
Microwave on high the onions in the olive oil until soft.
3
[or saute] Add to the TVP mix.
4
Then stir in the remaining ingredients.
5
Lightly oil a loaf pan.
6
Pack Mixture tightly, smooth the top.
7
BAke at 350F for 45 minutes.
8
If it gets too brown on top cover with foil.
9
Let sit in pan 10 minutes on removing.
10
Run knife around the edges then turn on to platter.
11
Garlish with lemon slices and parsley sprigs.
12
Serve with a tomato sauce or Mushroom gravy if desired.
13
NOTE Instant Gluten Flour is best.

1542

kcal

Calories

158

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 cups textured vegetable protein, 2 ½ cups boiling water, ¼ cup ketchup, 1 teaspoon basil, and more.

Yes, Herbed Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Herbed Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions