Herbed Fish And Vegetables Recipe

Name: Herbed Fish And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sheets (12x18 inches each) heavy duty aluminum foil; 2 fish fillets (4 to 6 oz. each), thawed; 2 tbsp. sliced green onions; 1 pkg. (16 oz.) frozen broccoli, carrots and cauliflower; 1/2 tsp. dried thyme; 1/2 tsp. dried marjoram; 1/2 tsp. salt; 1/4 tsp. pepper; 1 tbsp. butter or margarine, cut in pieces; Lemon juice

Servings: persons

2 sheets (12x18 inches each) heavy duty aluminum foil
2 fish fillets (4 to 6 oz. each), thawed
2 tbsp. sliced green onions
1 pkg. (16 oz.) frozen broccoli, carrots and cauliflower
1/2 tsp. dried thyme
1/2 tsp. dried marjoram
1/2 tsp. salt
1/4 tsp. pepper
1 tbsp. butter or margarine, cut in pieces
Lemon juice

1
Preheat oven to 450 degrees or grill to medium-high.
2
Spray foil with nonstick cooking spray.
3
Center one fish fillet on each sheet of foil.
4
Top with green onions; place frozen vegetables around fish.
5
Sprinkle fish with thyme, marjoram, salt and pepper. Top with margarine.
6
Bring up foil sides.
7
Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two jackets. Bake 18-20 minutes on a cookie sheet in oven or grill 10-12 minutes in covered grill.
8
Drizzle with lemon juice.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 sheets (12x18 inches each) heavy duty aluminum foil, 2 fish fillets (4 to 6 oz. each), thawed, 2 tbsp. sliced green onions, 1 pkg. (16 oz.) frozen broccoli, carrots and cauliflower, and more.

Yes, Herbed Fish And Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Fish And Vegetables

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