Herbed Bean And Fresh Tomato Salad Recipe

Name: Herbed Bean And Fresh Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup extra-virgin olive oil; 1/4 cup red wine vinegar; 1 garlic clove, minced; Kosher salt and freshly ground black pepper, to taste; 2 cans (15 ounces each) cannellini beans, drained and rinsed; 1 can (16 ounces) sliced, ripe olives, drained; 1 can (4 ounces) diced mild green chiles, drained; 1/2 medium onion, chopped; 1/4 cup chopped celery; 1/4 cup chopped red or green bell pepper; 1/4 cup chopped, fresh Italian flat-leaf parsley; 1 tablespoon chopped, fresh oregano; 4 large ripe tomatoes (about 2 1/2 pounds)

Servings: persons

1/3 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
Kosher salt and freshly ground black pepper, to taste
2 cans (15 ounces each) cannellini beans, drained and rinsed
1 can (16 ounces) sliced, ripe olives, drained
1 can (4 ounces) diced mild green chiles, drained
1/2 medium onion, chopped
1/4 cup chopped celery
1/4 cup chopped red or green bell pepper
1/4 cup chopped, fresh Italian flat-leaf parsley
1 tablespoon chopped, fresh oregano
4 large ripe tomatoes (about 2 1/2 pounds)

1
Preparation Time: Approximately 20 minutes
2
Preparation:
3
Whisk oil, vinegar, garlic, salt and pepper in a large bowl. Toss in beans, olives, chiles, onion, celery, bell pepper, parsley and oregano. Cover and refrigerate at least 30 minutes to blend flavors.
4
To serve, halve the tomatoes through their stem ends, and cut out the cores. Cut the halves crosswise into 1/2-inch thick slices. Arrange tomatoes on a large, deep platter and sprinkle with salt and pepper. Spoon bean salad over tomatoes and serve.
5
Nutritional Information Per Serving: Calories 240; Total fat 16g; Saturated fat 2g; Cholesterol 0mg; Sodium 700mg; Carbohydrate 22g; Fiber 7g; Protein 5g; Vitamin A 15%DV*; Vitamin C 30%DV; Calcium 10%DV; Iron 20%DV
6
* Daily Value

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 cup extra-virgin olive oil, 1/4 cup red wine vinegar, 1 garlic clove, minced, Kosher salt and freshly ground black pepper, to taste, and more.

Yes, Herbed Bean And Fresh Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Herbed Bean And Fresh Tomato Salad

How did you like this recipe?

Frequently Asked Questions