How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook) ?

You need 7 ingredients. The key ingredients include: 1 lb. fish fillets, 1/2 tsp. garlic powder, 1 tsp. freshly grated ginger, 1/2 c. plain low or nonfat yogurt (keeps fish from drying), and more.

How do I store leftover Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook) Recipe

Name: Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fish fillets; 1/2 tsp. garlic powder; 1 tsp. freshly grated ginger; 1/2 c. plain low or nonfat yogurt (keeps fish from drying); 1/2 c. whole wheat flour; 1/2 tsp. oregano; 1 egg white

Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook) – a delicious recipe with fish fillets, garlic powder, freshly grated ginger, nonfat yogurt, whole wheat flour, oregano. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. fish fillets
1/2 tsp. garlic powder
1 tsp. freshly grated ginger
1/2 c. plain low or nonfat yogurt (keeps fish from drying)
1/2 c. whole wheat flour
1/2 tsp. oregano
1 egg white

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
159 kcal
Category
Seafood

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Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook)

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