Herbaceous Falafel Recipe

Name: Herbaceous Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 - 15oz. cans garbanzos/chickpeas; 1.2 cup chopped onion; 6 tbsp. flour; 3-6 cloves garlic; 3 tsp. ground cumin; 2 tsp. baking powder; 1 tsp. salt; 2 tbsp. dried parsley; 2 tsp. coriander; You will also need:; up to an inch)

Servings: persons

2 - 15oz. cans garbanzos/chickpeas
1.2 cup chopped onion
6 tbsp. flour
3-6 cloves garlic
3 tsp. ground cumin
2 tsp. baking powder
1 tsp. salt
2 tbsp. dried parsley
2 tsp. coriander
You will also need:
up to an inch)

1
1. In a food processor, dice onion, garlic, salt and spices together. Don't over process.
2
2. Hand mash (with a potato masher) the chickpeas. It may help to process them first but only slightly. Be very careful not to over process the chickpeas.
3
3. Add spice mixture, flour and baking powder to the chickpeas and mix with a wooden spoon.
4
4. Form balls about an inch in diameter and try not to pack too tightly. Roll in flour and set aside.
5
5. Warm oil over medium heat. Fry balls in batches, turning occasionally until golden brown. Do not over cook.
6
6. Cool on paper towels and serve warm. No sauce needed but tahini sauce in a wrap with cool, fresh veggies is a treat.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 - 15oz. cans garbanzos/chickpeas, 1.2 cup chopped onion, 6 tbsp. flour, 3-6 cloves garlic, and more.

Yes, Herbaceous Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbaceous Falafel

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