Herb 'N' Spinach Cakes Recipe

Name: Herb 'N' Spinach Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 1 1/2 cups chopped onion; 3 garlic cloves, minced; 1 teaspoon dried rosemary, crushed; 1/4 teaspoon ground nutmeg; 2 (10-ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry; 2 1/2 cups mashed cooked peeled baking potatoes; 3/4 cup dry breadcrumbs, divided; 1/4 cup grated Parmesan cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 egg whites; 1 tablespoon olive oil, divided

Servings: persons

Vegetable cooking spray
1 1/2 cups chopped onion
3 garlic cloves, minced
1 teaspoon dried rosemary, crushed
1/4 teaspoon ground nutmeg
2 (10-ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry
2 1/2 cups mashed cooked peeled baking potatoes
3/4 cup dry breadcrumbs, divided
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
2 egg whites
1 tablespoon olive oil, divided

1
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add onion and garlic; saute 5 minutes or until tender. Add rosemary, nutmeg, and spinach; cook 2 minutes. Place spinach mixture in a large bowl; let cool slightly. Add mashed potatoes, 1/4 cup breadcrumbs, cheese, salt, pepper, and egg whites; stir well. Divide spinach mixture into 12 equal portions, shaping each into a 3 1/2-inch cake. Dredge cakes in remaining breadcrumbs.
2
Coat skillet with cooking spray; add 1 teaspoon oil, and place over medium heat until hot. Add 4 cakes, and cook 6 minutes or until lightly browned, turning cakes carefully after 3 minutes. Repeat procedure with remaining olive oil and cakes. Serve immediately with Red Pepper Sauce, if desired.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Vegetable cooking spray, 1 1/2 cups chopped onion, 3 garlic cloves, minced, 1 teaspoon dried rosemary, crushed, and more.

Yes, Herb 'N' Spinach Cakes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Herb 'N' Spinach Cakes

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